For those who are passionate about yoga practice and want to take their careers to the next level, the 300 hour yoga teacher training in Kerala is the next big step. If you have already completed the 200 hrs yoga course, then the 300 hrs training will help you to navigate the world of yoga and holistic wellness very swiftly. If the 200 hrs course was just an introduction, the 300 hrs YTTC promises to pack in more punch. You will delve into the details through this course. You can consider the earlier course as the base, and this as the more advanced one. So, leaving aside speculations, let us find what is in store in this advanced level yoga course.
It is a good idea to read through the benefits associated with the advanced 300 hrs YTTC, before enrolling for one.
The 300 Hrs YTTC Benefits – Best Yoga Academy In Kerala
You can now decipher what all to expect as a part of the course. Moreover, joining the Best Yoga Academy In Kerala, will further make things easy and organized.
- Improvement in Strength and Stamina – When you embark on the advanced journey, you can expect to get more stringent practice. The earlier foundation course might have been a sneak preview. You are going to step into the advanced segment, where you learn deeper postures. If you have been practicing Bhujangasana in a simplified manner, now is the time to delve deeper. You will be doing the practice at the tissue level. In addition to that, handstands, headstands, and arm balances will be a part of your regular practice. And those of you, who were struggling with splits will have conquered them by now. You need to have immense strength and stamina, to do such postures. This makes the 300 hour yoga teacher training in Kerala ground-breaking.
- Practice and Perfect Old Lessons – In this course, you will be practicing the old postures again and then perfect them in terms of alignments. The entire focus is on alignment corrections in the 300 hrs course. Moreover, you will learn about and practice postures’ modifications. There will be students, after you start teaching professional yoga, who come with injuries. So, you need to learn about alterations and modifications of normal poses, so that you can teach them. In addition to that, you yourself get the opportunity to perfect your own postures.
- Deep Dive Into Yogic Philosophy – You will study many more Vedic texts and scripts as against the ones which you may have already read and mastered. There will of course be Hatha Yoga Pradipika, Bhagwat Gita, and the Upanishads, for you. These are just a few examples of what you can expect. Some of the top schools also take students through Samkhya Philosophy and Tantra. Your experience will be enriched by the study of these books.
- Detailed Knowledge of Anatomy and Physiology – In the 300 hour yoga teacher training in Kerala you will also learn about anatomical features in great detail. This is extremely important so that you can practice and teach others proper yoga, without causing injuries. You will learn in great detail about the bone structures, organ functions, and physiology. In this context, there are many other yogic kriyas as well, which you will learn, like mudras and bandhas. They are also explored.
- Practice Of Pranayama – You will be able to learn breathwork, in much more detail as a part of the course. In the advanced course, you will get to know of the nadi system and techniques to teach students. Some of the Pranayama techniques which you will be able to learn and master as a part of the course are Ujjayi breath, Nadi Shodhana, and Bhramari. You will get into the habit of practice in this course. A deeply skilled and advanced teacher will help you to master the techniques of breathing. There are certain breathing techniques that help in overcoming diseases and chronic mental patterns as well.
There are many subjects which one can learn as a part of the 300 hour yoga teacher training in Kerala. The academy in Kerala can give the best and most authentic education in India. You will get to understand the intricacies of each and every subject taught.
RYT 500 Certification
When you join the best yoga academy in Kerala, you get complete knowledge and in addition to that, a certification. Students after completing the course are able to apply for RYT 500, which is the penultimate certification in this segment. Thereafter, you can choose refresher courses and diverse specializations.
The qualification is much in demand in the world of yoga today. And those having a RYT 500 are held in high regard. You will be at par with global standards, when you join a program of this stature.
You Get To Become A Certified Teacher
After you complete the course, your doubts will also be cleared. So, the challenges that you faced as a beginner, will be resolved through this course. You will be qualified to teach at schools, retreats and also open your own school. You will learn to manage a class, through advanced pedagogy. It is your opportunity to connect with other yogis and form a community. This leads to continuous learning. You will also learn how to revive your lifestyle. Others will emulate you, and look up to you as a teacher.
Final Thoughts
Kerala is one of the best places to imbibe this raw and authentic knowledge. You can understand that from the very ambience. Always choose your yoga academy with care, as a registered one will give you all the above benefits. Moreover, you will also need to check the style of teaching. The best school provides students with accommodation and sattvic food, thrice a day. And that is one of the perquisites to master the subject. You must be able to follow a yogic lifestyle, to be able to set an example for others.
